Saturday, November 2, 2024

Vegan Pumpkin Pie Parfaits



These pumpkin pie parfaits are a delicious new take on the classic holiday dessert. They are creamy, have just the right amount of spice, and have a crunchy graham cracker crust on top. They also don't have any dairy or eggs, so vegans and people with food restrictions can eat them.

Ingredients:

  • 2 cups canned pumpkin puree
  • 1/2 cup coconut milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1 cup vegan graham cracker crumbs
  • 1/4 cup melted coconut oil
  • 1/4 cup chopped pecans
  • 1/4 cup coconut whipped cream for topping

Instructions:

In a bowl, mix pumpkin puree, coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, cloves, and ginger until well combined

In another bowl, combine graham cracker crumbs and melted coconut oil to make the crust

Layer the pumpkin mixture and graham cracker crust in parfait glasses, starting with the crust at the bottom

Top each parfait with chopped pecans and a dollop of coconut whipped cream

Refrigerate for at least 1 hour before serving

Enjoy your vegan pumpkin pie parfaits!


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